10 MINUTE SOLUTION: FAT BLASTING DANCE MIX
NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fun and energetic dance routines that are just 10 minutes each. You’ll get great cardio and toning benefits from the ten minute segments –designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas … or do all of them together for an incredible 50-minute dance blast!
SIMPLE SLIMMER
“Get down” and shape up with some simple, fun dance moves that even a non-dancer can enjoy.
CALORIE MELTDOWN
This segment takes it up just a notch – it’s full of energy and a real calorie-burner.
FAT BURNING PARTY
This dance party is for everyone – let loose, have fun and melt away those extra pounds!
BUTT & THIGH BLASTER
The Butt & Thigh Blaster is more than a dance party – it’s your way to finally get jiggle-free buns and thighs!
AB ATTACK
Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.
Genres: Fitness
Director: Andrea Ambandos
